How to become forgiving

How to become forgiving
A person makes mistakes, sometimes leaves a very bad impression of himself, sometimes they cause pain that haunts him throughout his life. But that's the whole human thing, no one is perfect. The main thing is to learn to forget, to learn to live with it. Sometimes it just seems to a person that he has forgotten everything, but in fact, memories of resentment against someone, mistakes lurk in the depths of memory and in any case they pop up in memory, carrying a stream of negative thoughts.
Unfortunately, it is only through the pain that we have lived over time that we can gain important life experience, reevaluate our lives: what were we to blame for, are we to blame for the troubles and the negativity surrounding us?
The world is changing, and now, most people think that outwardly they are bad, but inside they are real angels, which they are the only ones in the whole world. But the opposite is true, now pseudodobrata and pseudodobrata are very popular, pseudodobrata is the most dangerous of the presented ones, because in the case of this "phantom", a person commits good deeds for personal gain or in order to cover up his bad deeds. Pseudo-evil has become popular in connection with art, where books, TV series, and short stories show evil "uncles" who have no manners and banal ideas about ethics, who do good deeds.
In order not to focus on this, we must remember that a person is not a machine. And he tends to make mistakes. Don't be serious and sullen all the time, be more uninhibited, don't be afraid to be stupid, naive and funny. Everyone has the right to see and react to situations in their own way.
Don't hate yourself just because you're not perfect. Don't wall yourself in a stream of restrictions. There is only one life. And you need to live it happily, and in order to do this, you will love yourself.
If any terrible dilemma is similar to the one that has already been experienced. It's worth remembering that the worst is already over. Don't wind yourself up.
If these tips turned out to be useless, then there is an exercise that allows you to relax and look ahead boldly.:
Close your eyes, imagine the problem as an object or animal, calmly observe the effect of the image, and then, when it begins to cause a negative attitude, take an imaginary remote control and turn down the volume to zero. The same goes for the brightness of the picture, increase the brightness until it turns into a white spot. Do this for a week and you will be able to live freely.
One more exercise will also help. Take a piece of blank paper and draw on it what you would like to get rid of, put all the negative emotions on it, and then tear the sheet into small pieces and burn it. Visit our store and use bonus points to buy a free bet! A customer can select a promo code of any value and on any type of sport. Learn how 1xbet promo code for free bet the extra money from your bonus account can be used for betting. The latter also requires wagering the winnings. 1xBet Bonus Here! Find out how to use the code when registering to get up to $130 welcome bonus. A promo code for a free accumulator bet on football consisting of three events or more – each event must have odds of 1.8 or higher.